Why Simple Persistence Is No Longer Enough in the Age of AI
Being persistent in achieving something good in life is exciting to talk about, but it is actually very difficult to do. On paper, the math seems easy. You set a goal, calculate the cost to reach it, identify the knowledge you need to acquire, and list the network of people you need to connect with. […]
Recharging Your Life Energy: The Power of the Lower Tan’ Tien & Reiki Detox
In Reiki, when you feel deeply fatigued and feel as though there is no energy left to do anything, you can bring your attention to your lower energy storage center—commonly known as the lower Tan’ Tien (or Tanden in Japanese). The Tan’ Tien is located behind the navel, in front of the spine, in the […]
Insulting my intelligence
I felt it is an insult to my inteligent and understanding if i keeep worrying about what the future will be. Thats what i feel. After many years contemplating about the ever changing life situation and unpredictable yet predictable fortune. I still feel afraid of what will happen in the future. I am quite fed […]
The Story That Outlives Us: Why Your Life Is a Chapter in Eternity
In a world where getting older often means living with limitations, being able to imagine and think freely is a luxury we shouldn’t take for granted. I remember when I was a kid, my school teacher encouraged me to read books. Books can transport our imagination anywhere—there is no limit to what we can explore. […]
Is Your Biggest Disappointment Actually Your Superpower?
What if I told you that your biggest disappointment in yourself is actually your superpower? I have met many friends and acquaintances who lamented that if only they had a better family, a better spouse, a better car, or a better job, they could finally be happy. I listened to their stories until I reached […]
Nipping Problems in the Bud: When High Standards Clash with Relationships
How many times does a small problem escalate into a big monster that we can’t even tame? I used to consider myself someone with a short fuse—easy to get offended if things didn’t align with my ideals. No matter how hard people tried, if I found something out of place, I was ready to bring […]
Do We Need to Leave Everything Behind to Find Inner Peace?
What did the Buddha say about ending our suffering? How do we overcome modern-day pressure, stress, and frustration? I know for certain that if left untreated, stress and depression can cause severe health issues sooner or later. It is not a question of if, but when. Someone once asked me: what is the actual relationship […]
Why Anxiety Is a Toxic Companion: Finding Alignment with Your Three Brains
I used to think I had to resign myself to worry and anxiety. They always arrived in unexpected moments, and since I couldn’t forbid them from coming, I figured I had no other choice but to live with them. The drawback was clear: worrying and being anxious never actually solved my problems. The very things […]
Why Cleaning Your Room Is Actually Mental Training in Disguise
When doing chores around the house, I always felt overwhelmed. The dust was always quite thick, and the cloth I used to wipe the furniture and my work desk would turn blackened and very difficult to wash. I didn’t really like cleaning the house when I was a kid. It was tiring and boring. While […]
Knowing When to Pivot: Why Quitting Early Can Be a Wise Decision
Sometimes, withdrawing from a project early is the most beneficial decision we can make. We often hear people say that we shouldn’t give up easily—that success is right around the corner if we just push for one more mile. There is certainly merit to this idea. More often than not, people quit before seeing any […]